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          site updates by Maurice Brown
Davinci Labs of VT Nutritional Supplements
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High quality nutritional supplements for healthy living.
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Epic H2O- Now available at Your Personal Best
An all natural supplement containing Glucose for immediate energy and to help rebuild muscle glycogen; a proprietary blend of Essential Amino Acids to assist in muscle repair and rebuilding; Electrolytes to avoid muscle cramping; and water soluble vitamins and antioxidants to reduce delayed onset muscle soreness.
The free downloadable mp3 version of the Moe's Running
commentary blog. Also available on Itunes.
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Moe's Running Commentary:
Inspiration, motivation, and various thoughts on life as seen through the eyes of a long distance runner.
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The Your Personal Best Channel
Short, instructional exercise videos
Better Posture, Happier You
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Finding and Developing Motivation
Are You Under-Reacting?; training to improve reaction time
The Case for Steady State Cardio
Happiness Through CANI
 Heart Rate Zones/energy systems quick refernece chart
 (what you burn in each HR Zone)